Our Warriors community is filled with real-life warriors.
Starting today, we will be highlighting our member's stories as part of our new Warriors Spotlight Series. These spotlights will touch on topics including fitness challenges, relationships with food, motivational tips, favorite mantras, and what it means to be a warrior.
We asked her some questions (Q's) about her life. These are her answers (A's):
A: To achieve persistence in my life daily. I believe that persistence is the root of being well-balanced, and that being balances can change every aspect of your life. I like to think of it as the Butterfly Effect.
A: Anything you can encounter on a fitness journey...I've lived it.
So — you're struggling to stay motivated with your workout routine. Girl, we feel that too.
The good news is that you're not alone. Everyone faces this challenge along their fitness journey. Welcome to the club! The even better news is that after reading this article, you may feel an increase in your motivation to workout.
What you're about to read comes from the mind of one of our warriors, Edina (@ervenienne). We asked her:
In her own words, this is what she had to say:
This is one of the biggest eye-opening facts I have learned about life and progress in general.
Also, if your diet is well-planned, you do not need to spend hours in the gym every day.
But, if your diet is unbalanced, or you're unable to be flexible with your gym time you will likely: