So — you're struggling to stay motivated with your workout routine. Girl, we feel that too.
The good news is that you're not alone. Everyone faces this challenge along their fitness journey. Welcome to the club! The even better news is that after reading this article, you may feel an increase in your motivation to workout.
What you're about to read comes from the mind of one of our warriors, Edina (@ervenienne). We asked her:
In her own words, this is what she had to say:
This is one of the biggest eye-opening facts I have learned about life and progress in general.
Also, if your diet is well-planned, you do not need to spend hours in the gym every day.
But, if your diet is unbalanced, or you're unable to be flexible with your gym time you will likely: