Struggling to Stay Motivated To Workout? Here Are Five Secrets For Building Motivation.

So — you're struggling to stay motivated with your workout routine. Girl, we feel that too. 

The good news is that you're not alone. Everyone faces this challenge along their fitness journey. Welcome to the club! The even better news is that after reading this article, you may feel an increase in your motivation to workout.

What you're about to read comes from the mind of one of our warriors, Edina (@ervenienne). We asked her:

"What would you say to someone who's struggling to stay motivated with their workout routine?"

In her own words, this is what she had to say:

"First of all, 20% effort is enough to achieve results.

This is one of the biggest eye-opening facts I have learned about life and progress in general.

Also, if your diet is well-planned, you do not need to spend hours in the gym every day. 

But, if your diet is unbalanced, or you're unable to be flexible with your gym time you will likely:

  • A) lose motivation
  • B) be unable to adapt to...
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